Join us on a journey to develop the first continuous lactate biosensor for endurance athletes
What is lactate?
Lactate is a byproduct produced by your muscles during intense physical activity. When you push your body to its limits, your muscles use glucose for energy, and lactate is formed as part of this process. Contrary to popular belief, lactate isn’t the cause of muscle fatigue—it’s an important fuel source for your body.However, the accumulation of lactate in your bloodstream can indicate that you’re reaching the limits of your aerobic capacity. Understanding and managing your lactate levels is key to improving endurance and optimizing performance.
Why measure lactate?
1.
Optimize Training Intensity
2.
Prevent overtraining
3.
Track progress
Who Benefits from Lactate Tracking?
1.
Endurance Athletes
Runners, cyclists, triathlete swimmersm,... aiming to push their limits and optimize performance.
2.
Coaches and Trainers
Use lactate data to create science-based training programs for athletes.
3.
Recreational Athletes
Even if you’re not a pro, understanding your body’s response to exercise can help you stay healthy and motivated.
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